Depression Therapy - San Antonio

Rediscover joy in your life.

Effective Depression Therapy in San Antonio

Depression is a complex condition, but it’s one that can be effectively treated.

While everyone experiences periods of sadness, clinical depression is a more serious and persistent mental health challenge. It’s estimated that over 15 million Americans struggle with depression, including many young adults. The good news is that recovery and happiness are within reach.

Through a combination of evidence-based approaches such as psychotherapy and, when appropriate, medication, depression can be successfully managed. Research highlights that cognitive behavioral therapy (CBT) and Eye Movement Desensitization and Reprocessing (EMDR) are especially effective, whether used alone or alongside medication.

With over 18 years of professional experience, our compassionate team in San Antonio is here to help you overcome your challenges. Together, we’ll address your concerns, support your healing journey, and help you achieve lasting results.

Common Signs of Depression

  • Persistent sadness

  • Loss of enjoyment in activities

  • Low energy levels

  • Constant fatigue

  • Increased irritability

Potential Causes of Depression

  • Experiencing trauma or loss

  • Chronic stress

  • Genetic predisposition

  • Strained or difficult relationships

  • May be unclear

Take the first step toward a brighter future.

Contact us today to learn more about how we can help.

Achieve greater peace of mind and happiness in life.

Depression is the leading cause of disability worldwide. Depression can cause people to feel helpless, worthless, hopeless, sad, guilty, and generally pessimistic about life. It can interfere with every aspect of  life, and can often make it difficult to concentrate and feel motivated.  Our goal is to help guide individuals and families to skills and techniques to achieve happier and more fulfilling lives.